Education

The ISSA (International Sports Sciences Association) is recognized as the world leader in fitness education and certification. As a graduate of their rigorous curriculum, I am deeply trained in the art and science of how to improve your functional fitness, nutrition and overall health. 

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It's no secret - fitness training and proper nutrition has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a Team member of ISSAcertified fitness professionals, I am deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So, if you want to live a stronger and more confident life, I've got the training and nutrition programs to help you every step of the way.

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